20 mins, Flow, Full Body, • 21/10/2022 Feel Good Flow Simple, feel good movement that will leave you with a smile on your face ... what more could you ask for?! Previous Strength, Stability & Calm Next Immune System Kick Start You Might Also Like Autumn Stress Buster Sun Salutation A (9mins) 15 Minute 'De-fuzz' Recharging Mid-Summer Flow
20 mins, Flow, Full Body, • 21/10/2022 Feel Good Flow Simple, feel good movement that will leave you with a smile on your face ... what more could you ask for?! Previous Strength, Stability & Calm Next Immune System Kick Start You Might Also Like Autumn Stress Buster Sun Salutation A (9mins) 15 Minute 'De-fuzz' Recharging Mid-Summer Flow
