20 mins, Flow, Full Body, • 21/10/2022 Feel Good Flow Simple, feel good movement that will leave you with a smile on your face ... what more could you ask for?! Previous Strength, Stability & Calm Next Immune System Kick Start You Might Also Like Re:Connect || Upper Body Gratitude, Strength & Grace Stretchy Side Bends (10mins) Spring Clean (20mins) Speedy Spine Focus
20 mins, Flow, Full Body, • 21/10/2022 Feel Good Flow Simple, feel good movement that will leave you with a smile on your face ... what more could you ask for?! Previous Strength, Stability & Calm Next Immune System Kick Start You Might Also Like Re:Connect || Upper Body Gratitude, Strength & Grace Stretchy Side Bends (10mins) Spring Clean (20mins) Speedy Spine Focus
