20 mins, Flow, Full Body, • 21/10/2022 Feel Good Flow Simple, feel good movement that will leave you with a smile on your face ... what more could you ask for?! Previous Strength, Stability & Calm Next Immune System Kick Start You Might Also Like Yin-Yasa Slow Flow (10mins) Energy Pep (10mins) Grounding Earth Salutation 10min Morning Flow Holding Space (25mins)
20 mins, Flow, Full Body, • 21/10/2022 Feel Good Flow Simple, feel good movement that will leave you with a smile on your face ... what more could you ask for?! Previous Strength, Stability & Calm Next Immune System Kick Start You Might Also Like Yin-Yasa Slow Flow (10mins) Energy Pep (10mins) Grounding Earth Salutation 10min Morning Flow Holding Space (25mins)
