20 mins, Flow, Full Body, • 21/10/2022 Feel Good Flow Simple, feel good movement that will leave you with a smile on your face ... what more could you ask for?! Previous Strength, Stability & Calm Next Evening Wind Down || Summer Series You Might Also Like No Plan? No Problem!! Sun Salutations (11mins) Energy Bursts Sun Salutation Inspiration Slowly Unfurling (15mins)
20 mins, Flow, Full Body, • 21/10/2022 Feel Good Flow Simple, feel good movement that will leave you with a smile on your face ... what more could you ask for?! Previous Strength, Stability & Calm Next Evening Wind Down || Summer Series You Might Also Like No Plan? No Problem!! Sun Salutations (11mins) Energy Bursts Sun Salutation Inspiration Slowly Unfurling (15mins)
