20 mins, Flow, Full Body, • 21/10/2022 Feel Good Flow Simple, feel good movement that will leave you with a smile on your face ... what more could you ask for?! Previous Strength, Stability & Calm Next Evening Wind Down || Summer Series You Might Also Like Yin-Yasa Slow Flow (10mins) Take it Gently Cooling Moon Salutation Mid-Summer Flow (25mins) Mid-Summer Flow
20 mins, Flow, Full Body, • 21/10/2022 Feel Good Flow Simple, feel good movement that will leave you with a smile on your face ... what more could you ask for?! Previous Strength, Stability & Calm Next Evening Wind Down || Summer Series You Might Also Like Yin-Yasa Slow Flow (10mins) Take it Gently Cooling Moon Salutation Mid-Summer Flow (25mins) Mid-Summer Flow
