Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flowing Sideways Next Jumpstart your Day You Might Also Like Re:Connect || Breath Awareness Juuuuuuicy Flow Sweeping Spring (10mins) Re:Connect - What you Need (20mins) FUNctional Movement - Breath
Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flowing Sideways Next Jumpstart your Day You Might Also Like Re:Connect || Breath Awareness Juuuuuuicy Flow Sweeping Spring (10mins) Re:Connect - What you Need (20mins) FUNctional Movement - Breath