Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flowing Sideways Next Jumpstart your Day You Might Also Like Nov Intro (8mins) Counteract the Blues (20mins) Mid-Summer Flow The Pause - Day 1 Effort vs Ease || Balanced Breathing
Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flowing Sideways Next Jumpstart your Day You Might Also Like Nov Intro (8mins) Counteract the Blues (20mins) Mid-Summer Flow The Pause - Day 1 Effort vs Ease || Balanced Breathing
