Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flowing Sideways Next Jumpstart your Day You Might Also Like Relax and Unwind Autumn Grounding Monday Moves - Smile (10mins) Take it Gently (20mins) Sun Salutations PLUS (12mins)
Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flowing Sideways Next Jumpstart your Day You Might Also Like Relax and Unwind Autumn Grounding Monday Moves - Smile (10mins) Take it Gently (20mins) Sun Salutations PLUS (12mins)
