Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flowing Sideways Next Jumpstart your Day You Might Also Like Just Move!! Effort vs Ease || Balanced Breathing 21 Day Yoga Habit - Day 1 Monday Moves - Smile (10mins) Lymphatic Flow
Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flowing Sideways Next Jumpstart your Day You Might Also Like Just Move!! Effort vs Ease || Balanced Breathing 21 Day Yoga Habit - Day 1 Monday Moves - Smile (10mins) Lymphatic Flow
