Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flowing Sideways Next Jumpstart your Day You Might Also Like 5DFGH || Day 1: What's Your Why? Mandala Magic Solid Foundations (10mins) Keep it Simple A Change of Perspective
Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flowing Sideways Next Jumpstart your Day You Might Also Like 5DFGH || Day 1: What's Your Why? Mandala Magic Solid Foundations (10mins) Keep it Simple A Change of Perspective