30 mins, Calming, Restorative & Yin, • 01/09/2022 Relax&Unwind || July 2022 30minutes of Rest & Relaxation Previous 5DFGH || Day 1: What's Your Why? Next Melt-y Yin Yoga You Might Also Like Breath Awareness Effort vs Ease || Balanced Breathing Re:Connect - What you Need (20mins) Solid Foundations (10mins) Slow & Intentional
30 mins, Calming, Restorative & Yin, • 01/09/2022 Relax&Unwind || July 2022 30minutes of Rest & Relaxation Previous 5DFGH || Day 1: What's Your Why? Next Melt-y Yin Yoga You Might Also Like Breath Awareness Effort vs Ease || Balanced Breathing Re:Connect - What you Need (20mins) Solid Foundations (10mins) Slow & Intentional
