30 mins, Calming, Restorative & Yin, • 01/09/2022 Relax&Unwind || July 2022 30minutes of Rest & Relaxation Previous Melt-y Yin Yoga Next Recharging You Might Also Like 5DFGH || Day 2: Overcoming Excuses Effort vs Ease || Balanced Breathing 10min Gentle Wake Up & Focus Steady & Uplifting Flow (20mins) Keep it Simple (20mins)
30 mins, Calming, Restorative & Yin, • 01/09/2022 Relax&Unwind || July 2022 30minutes of Rest & Relaxation Previous Melt-y Yin Yoga Next Recharging You Might Also Like 5DFGH || Day 2: Overcoming Excuses Effort vs Ease || Balanced Breathing 10min Gentle Wake Up & Focus Steady & Uplifting Flow (20mins) Keep it Simple (20mins)