30 mins, Calming, Restorative & Yin, • 28/10/2022 Relax & Unwind || Oct 22 A glorious 30minutes of unwinding all from the comfort of your own bed!! Previous Autumn Stress Buster Next Strength, Stability & Calm You Might Also Like FUNctional Movement - Breath The Pause - Day 4 Relax & Unwind (30mins) Yoga to Fix Overwhelm 21 Day Yoga Habit - Day 7
30 mins, Calming, Restorative & Yin, • 28/10/2022 Relax & Unwind || Oct 22 A glorious 30minutes of unwinding all from the comfort of your own bed!! Previous Autumn Stress Buster Next Strength, Stability & Calm You Might Also Like FUNctional Movement - Breath The Pause - Day 4 Relax & Unwind (30mins) Yoga to Fix Overwhelm 21 Day Yoga Habit - Day 7