balance, 15 mins or less, Energising, Calming, Full Body, • 08/07/2024 Recharge Previous Distraction Flow Next Niggly to Wiggly You Might Also Like Slowly Unfurling (15mins) For when life feels 'heavy' Feel Good Free Flow Autumn Stress Buster Holding Space (25mins)
balance, 15 mins or less, Energising, Calming, Full Body, • 08/07/2024 Recharge Previous Distraction Flow Next Niggly to Wiggly You Might Also Like Slowly Unfurling (15mins) For when life feels 'heavy' Feel Good Free Flow Autumn Stress Buster Holding Space (25mins)
