30 mins, Breathe, Calming, Restorative & Yin, • 19/05/2023 Relax & Unwind (30mins) Previous Relax & Unwind || Oct 23 Next Grounding You Might Also Like 21 Day Yoga Habit - Day 3 Monday Moves: Fitting In (10mins) Effort vs Ease || Feel Good Flow FUNctional Moves - Hip Hinge (13mins) Effort vs Ease || Sciatic Relief
30 mins, Breathe, Calming, Restorative & Yin, • 19/05/2023 Relax & Unwind (30mins) Previous Relax & Unwind || Oct 23 Next Grounding You Might Also Like 21 Day Yoga Habit - Day 3 Monday Moves: Fitting In (10mins) Effort vs Ease || Feel Good Flow FUNctional Moves - Hip Hinge (13mins) Effort vs Ease || Sciatic Relief
