Breathe, Don’t Break.
Yoga for real life. For real women.
Overwhelmed, stretched too thin, always ‘on’? You’re not alone—and you don’t need to be more flexible, more spiritual, or more together to start feeling better.
DO YOGA YOUR WAY
Simple. Soulful. Supportive.
Whether you’re brand new to yoga or finding your way back to the mat, my sessions are designed to help you reconnect—with your body, your breath, and that quiet voice inside that knows what you need.
Think:
✨ Movement that meets you where you are
✨ Breathwork and mindfulness without the fluff
✨ A calm, supportive space where you’re allowed to be you
You don’t need to change your life to change how you feel.
A few minutes of intentional movement. A pause between the chaos. A breath you actually notice. This is yoga that fits into your day—not the other way around.
Let’s Press Pause Together
Explore all the ways we can work together below and know that however you begin, you’re warmly welcome here.
How I can help:
1:1 Private Sessions
Personalized yoga, just for you.
These one-to-one sessions are designed around your needs—whether you’re looking to ease tension, reset your nervous system, or simply carve out space to breathe.
Monthly Group Classes
A calm, cozy space to pause and reconnect.
These small group sessions feel like a mini retreat each month—time to slow down, breathe deeply, and move with intention. Expect soft lighting, soothing stretches and deep relaxation.
Hey! I’m Gemma - aka The Rapid Yogi
I teach yoga that fits into real life—messy, beautiful, busy life. No incense clouds, no impossible poses, no pressure to be perfect. Just space to breathe, gentle guidance, and small practices that bring big shifts.
Find out more about me here
LOVELY WORDS FROM LOVELY PEOPLE
Went to a very chilled Friday night relaxation class. Wow, it was the best wind down to the weekend - some gentle stretching followed by an amazing relaxation session where I had a little snooze!
— Sarah
What an amazing class. If you need to take a little "me" time I would thoroughly recommend this class, I slept so soundly .. I had so much energy for the rest of the weekend
— Shelley
Awesomely relaxing Friday evening yoga session with Gemma, left all the stress of the week behind and floated home afterwards
— Carole
FEEL GOOD IN FIVE - IT’S FREE!
A FREE 5 minute guided relaxation that’ll show you just how easily you can go from overwhelmed to calm.
