Breathe, 15 mins or less, Energising, • 29/04/2023 Breath of Joy (5mins) Previous Solid Foundations (10mins) Next Energetic Smile (10mins) You Might Also Like Re:Connect || What you Need FGF || Lower Back Love 10min Cat/Cow Exploration 'Get it Done' Series - 10min Kneeling Stretch Relax & Unwind - Sankalpa (20mins)
Breathe, 15 mins or less, Energising, • 29/04/2023 Breath of Joy (5mins) Previous Solid Foundations (10mins) Next Energetic Smile (10mins) You Might Also Like Re:Connect || What you Need FGF || Lower Back Love 10min Cat/Cow Exploration 'Get it Done' Series - 10min Kneeling Stretch Relax & Unwind - Sankalpa (20mins)