Breathe, 15 mins or less, Energising, • 29/04/2023 Breath of Joy (5mins) Previous Solid Foundations (10mins) Next Energetic Smile (10mins) You Might Also Like Consistency Series - Upper Body Tension Tamer FUNctional Moves - Foot & Ankle (12mins) Stability & Gentle Core (30mins) Winding Down Monday Moves - Balance & Trust (10mins)
Breathe, 15 mins or less, Energising, • 29/04/2023 Breath of Joy (5mins) Previous Solid Foundations (10mins) Next Energetic Smile (10mins) You Might Also Like Consistency Series - Upper Body Tension Tamer FUNctional Moves - Foot & Ankle (12mins) Stability & Gentle Core (30mins) Winding Down Monday Moves - Balance & Trust (10mins)
