15 mins or less, Flow, Full Body, • 29/04/2023 Energetic Smile (10mins) Previous Breath of Joy (5mins) Next Setting Intentions (5mins) You Might Also Like 21 Day Yoga Habit - Day 9 Winter Energy Pep Waking Up Gently For when you're *Feeling* Holding Space (25mins)
15 mins or less, Flow, Full Body, • 29/04/2023 Energetic Smile (10mins) Previous Breath of Joy (5mins) Next Setting Intentions (5mins) You Might Also Like 21 Day Yoga Habit - Day 9 Winter Energy Pep Waking Up Gently For when you're *Feeling* Holding Space (25mins)
