15 mins or less, Flow, Full Body, • 29/04/2023 Energetic Smile (10mins) Previous Breath of Joy (5mins) Next Setting Intentions (5mins) You Might Also Like Effort vs Ease || Balanced Breathing Spring Energy Burst pt. 2 (10mins) 21 Day Yoga Habit - Day 21 | Gemma Sprack Yoga 15min 'Space & Brace' Flow Relax & Unwind || April 23
15 mins or less, Flow, Full Body, • 29/04/2023 Energetic Smile (10mins) Previous Breath of Joy (5mins) Next Setting Intentions (5mins) You Might Also Like Effort vs Ease || Balanced Breathing Spring Energy Burst pt. 2 (10mins) 21 Day Yoga Habit - Day 21 | Gemma Sprack Yoga 15min 'Space & Brace' Flow Relax & Unwind || April 23
