Energising, 20 mins, Flow, Full Body, • 30/04/2023 Counteract the Blues (20mins) Previous Lower Body Love (15mins) Next Yin-Yasa Slow Flow (10mins) You Might Also Like Seated Relaxation Relax & Unwind || Sept 2023 Reaching into Spring Energy Pep (10mins) The Pause - Day 1
Energising, 20 mins, Flow, Full Body, • 30/04/2023 Counteract the Blues (20mins) Previous Lower Body Love (15mins) Next Yin-Yasa Slow Flow (10mins) You Might Also Like Seated Relaxation Relax & Unwind || Sept 2023 Reaching into Spring Energy Pep (10mins) The Pause - Day 1
