Lower Body, 15 mins or less, • 30/04/2023 Lower Body Love (15mins) Previous Slowly Unfurling (15mins) Next Counteract the Blues (20mins) You Might Also Like Back to Basics 1 | Feeling Good Sun Salutation A (9mins) Evening Wind Down || Summer Series Monday Moves - Balance & Trust (10mins) Yin-Yasa Slow Flow (10mins)
Lower Body, 15 mins or less, • 30/04/2023 Lower Body Love (15mins) Previous Slowly Unfurling (15mins) Next Counteract the Blues (20mins) You Might Also Like Back to Basics 1 | Feeling Good Sun Salutation A (9mins) Evening Wind Down || Summer Series Monday Moves - Balance & Trust (10mins) Yin-Yasa Slow Flow (10mins)
