15 mins or less, Calming, Flow, Full Body, • 05/07/2024 Distraction Flow Previous Recharge Next Ease it Out You Might Also Like Effort vs Ease || Balanced Breathing 10min Gentle Stretch (with bonus 5min relaxation!) Back to Basics 4 | Flowing Free Ease it Out For when life feels 'heavy'
15 mins or less, Calming, Flow, Full Body, • 05/07/2024 Distraction Flow Previous Recharge Next Ease it Out You Might Also Like Effort vs Ease || Balanced Breathing 10min Gentle Stretch (with bonus 5min relaxation!) Back to Basics 4 | Flowing Free Ease it Out For when life feels 'heavy'
