Back to Basics, 15 mins or less, Flow, Full Body, • 27/05/2023 Sun Salutations (11mins) Previous Exploring Cat-Cow (21mins) Next Sun Salutation A (9mins) You Might Also Like Spring Energy Burst pt. 2 (10mins) Just Rest (15 mins) Relax & Unwind (Jan 23) 'Push' Warm Up (10mins) Just Move!!
Back to Basics, 15 mins or less, Flow, Full Body, • 27/05/2023 Sun Salutations (11mins) Previous Exploring Cat-Cow (21mins) Next Sun Salutation A (9mins) You Might Also Like Spring Energy Burst pt. 2 (10mins) Just Rest (15 mins) Relax & Unwind (Jan 23) 'Push' Warm Up (10mins) Just Move!!