Back to Basics, 15 mins or less, Flow, Full Body, • 27/05/2023 Sun Salutations (11mins) Previous Exploring Cat-Cow (21mins) Next Sun Salutation A (9mins) You Might Also Like 21 Day Yoga Habit - Day 17 | Gemma Sprack Yoga Seated Relaxation For when life feels 'heavy' 21 Day Yoga Habit - Day 13 'Push' Warm Up (10mins)
Back to Basics, 15 mins or less, Flow, Full Body, • 27/05/2023 Sun Salutations (11mins) Previous Exploring Cat-Cow (21mins) Next Sun Salutation A (9mins) You Might Also Like 21 Day Yoga Habit - Day 17 | Gemma Sprack Yoga Seated Relaxation For when life feels 'heavy' 21 Day Yoga Habit - Day 13 'Push' Warm Up (10mins)