15 mins or less, Calming, Flow, Full Body, • 05/07/2024 Distraction Flow Next A Change of Perspective You Might Also Like Chaos to Calm Take it Gently Consistency Series - Day 5 || Reclined Stretch Relax & Unwind - Sankalpa (20mins) FUNctional Movement - Breath
15 mins or less, Calming, Flow, Full Body, • 05/07/2024 Distraction Flow Next A Change of Perspective You Might Also Like Chaos to Calm Take it Gently Consistency Series - Day 5 || Reclined Stretch Relax & Unwind - Sankalpa (20mins) FUNctional Movement - Breath
