19/10/2023 Don't Think, Just Flow Previous Just Move!! Next Move & Rest (30mins) You Might Also Like Keep it Simple 10min Cat/Cow Exploration Keep it Simple (10mins) Breath of Joy (5mins) Effort vs Ease || Sciatic Relief
19/10/2023 Don't Think, Just Flow Previous Just Move!! Next Move & Rest (30mins) You Might Also Like Keep it Simple 10min Cat/Cow Exploration Keep it Simple (10mins) Breath of Joy (5mins) Effort vs Ease || Sciatic Relief
