26/09/2023 Effort vs Ease || Sciatic Relief Previous Effort vs Ease || Feel Good Flow Next Effort vs Ease || Morning Flow You Might Also Like Keep it Simple (20mins) Meditative Flow || Vegal Tone The Pause - Day 2 10min Shoulder Shimmy Sweeping Spring (10mins)
26/09/2023 Effort vs Ease || Sciatic Relief Previous Effort vs Ease || Feel Good Flow Next Effort vs Ease || Morning Flow You Might Also Like Keep it Simple (20mins) Meditative Flow || Vegal Tone The Pause - Day 2 10min Shoulder Shimmy Sweeping Spring (10mins)
