26/09/2023 Effort vs Ease || Feel Good Flow Previous Effort vs Ease || Balanced Breathing Next Effort vs Ease || Sciatic Relief You Might Also Like The Pause - Day 4 Stress Relief For when you're *Feeling* FUNctional Moves - Foot & Ankle (12mins) Niggly to Wiggly
26/09/2023 Effort vs Ease || Feel Good Flow Previous Effort vs Ease || Balanced Breathing Next Effort vs Ease || Sciatic Relief You Might Also Like The Pause - Day 4 Stress Relief For when you're *Feeling* FUNctional Moves - Foot & Ankle (12mins) Niggly to Wiggly
