26/09/2023 Effort vs Ease || Feel Good Flow Previous Effort vs Ease || Balanced Breathing Next Effort vs Ease || Sciatic Relief You Might Also Like Sleepy Flow Holding Space (25mins) Just Move!! Upper Body Twisty Treat The Pause - Day 2
26/09/2023 Effort vs Ease || Feel Good Flow Previous Effort vs Ease || Balanced Breathing Next Effort vs Ease || Sciatic Relief You Might Also Like Sleepy Flow Holding Space (25mins) Just Move!! Upper Body Twisty Treat The Pause - Day 2
