0
Skip to Content
The Rapid Yogi
About
Private Yoga
Group Classes
Press
Login Account
The Rapid Yogi
About
Private Yoga
Group Classes
Press
Login Account
About
Private Yoga
Group Classes
Press
Login Account
  • 15 mins or less,
  • Energising,
  • Flow,
• 28/03/2023

Energy Pep (10mins)

Ideal for when you're feeling a bit lethargic or in a bit of a funk - this 10min class focuses on moving through the whole body & shifting your mood!

Previous

Lower Body Flow (10mins)

Next

Spring Clean (20mins)

You Might Also Like

Related Embedded Video Item Thumbnail Don't Think, Just Flow
Related Embedded Video Item Thumbnail Feel Good Free Flow
Related Embedded Video Item Thumbnail Wake Up!!
Related Embedded Video Item Thumbnail The Pause - Day 5
Related Embedded Video Item Thumbnail 10 Minute Movement

THE RAPID YOGI

Made with love by Salt & Chalk Studio

About
Private Yoga

Privacy