20 mins, Flow, Full Body, • 21/10/2022 Feel Good Flow Simple, feel good movement that will leave you with a smile on your face ... what more could you ask for?! Previous Autumn Stress Buster Next Evening Wind Down || Summer Series You Might Also Like Sun Salutations (11mins) 15 Minute 'De-fuzz' Distraction Flow Slowly Unfurling (15mins) Perfect Morning Flow || Summer Series
20 mins, Flow, Full Body, • 21/10/2022 Feel Good Flow Simple, feel good movement that will leave you with a smile on your face ... what more could you ask for?! Previous Autumn Stress Buster Next Evening Wind Down || Summer Series You Might Also Like Sun Salutations (11mins) 15 Minute 'De-fuzz' Distraction Flow Slowly Unfurling (15mins) Perfect Morning Flow || Summer Series
