20 mins, Flow, Full Body, • 21/10/2022 Feel Good Flow Simple, feel good movement that will leave you with a smile on your face ... what more could you ask for?! Previous Autumn Stress Buster Next Evening Wind Down || Summer Series You Might Also Like For when you're *Feeling* Sun Salutation Inspiration Energetic Smile (10mins) More or Less ... you choose! (pt. 2) 21 Day Yoga Habit - Day 19
20 mins, Flow, Full Body, • 21/10/2022 Feel Good Flow Simple, feel good movement that will leave you with a smile on your face ... what more could you ask for?! Previous Autumn Stress Buster Next Evening Wind Down || Summer Series You Might Also Like For when you're *Feeling* Sun Salutation Inspiration Energetic Smile (10mins) More or Less ... you choose! (pt. 2) 21 Day Yoga Habit - Day 19