Mindful Moments, 15 mins or less, Calming, Flow, Full Body, • 11/05/2023 Yin-Yasa Slow Flow (10mins) Previous Sweeping Spring (10mins) Next Counteract the Blues (20mins) You Might Also Like Re:Connect || What you Need 21 Day Yoga Habit - Day 11 Setting Intentions (5mins) 21 Day Yoga Habit - Day 15 Re:Connect || Breath Awareness
Mindful Moments, 15 mins or less, Calming, Flow, Full Body, • 11/05/2023 Yin-Yasa Slow Flow (10mins) Previous Sweeping Spring (10mins) Next Counteract the Blues (20mins) You Might Also Like Re:Connect || What you Need 21 Day Yoga Habit - Day 11 Setting Intentions (5mins) 21 Day Yoga Habit - Day 15 Re:Connect || Breath Awareness