Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous For when life feels 'heavy' Next 21 Day Yoga Habit - Day 1 You Might Also Like Monday Moves - Balance & Trust (10mins) Relax & Unwind || Sept 2023 21 Day Yoga Habit - Day 11 Re:Connect || Breath Awareness FUNctional Moves - Shoulder Mobility
Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous For when life feels 'heavy' Next 21 Day Yoga Habit - Day 1 You Might Also Like Monday Moves - Balance & Trust (10mins) Relax & Unwind || Sept 2023 21 Day Yoga Habit - Day 11 Re:Connect || Breath Awareness FUNctional Moves - Shoulder Mobility
