Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous For when life feels 'heavy' Next 21 Day Yoga Habit - Day 1 You Might Also Like Start the Day Right Monday Moves - Smile (10mins) Pressed for Time || Summer Series The Pause - Day 2 10min Neck Release
Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous For when life feels 'heavy' Next 21 Day Yoga Habit - Day 1 You Might Also Like Start the Day Right Monday Moves - Smile (10mins) Pressed for Time || Summer Series The Pause - Day 2 10min Neck Release
