Back to Basics, 15 mins or less, Full Body, • 13/11/2022 Flip your Child's Pose Previous 21 Day Yoga Habit - Day 1 Next FGF || Lower Back Love You Might Also Like Slowly Unfurling (15mins) 5DFGH || Day 3: Habit Stacking 5 Day Feel Good Habit - Day 4 My Favourite Things 10min Gentle Stretch (with bonus 5min relaxation!)
Back to Basics, 15 mins or less, Full Body, • 13/11/2022 Flip your Child's Pose Previous 21 Day Yoga Habit - Day 1 Next FGF || Lower Back Love You Might Also Like Slowly Unfurling (15mins) 5DFGH || Day 3: Habit Stacking 5 Day Feel Good Habit - Day 4 My Favourite Things 10min Gentle Stretch (with bonus 5min relaxation!)