09/10/2023 Yin-Yasa Slow Flow Previous Effort vs Ease || Ease-y Core Next Effort vs Ease || Balancing Flow You Might Also Like Winter Energy Pep Sun Salutations PLUS (12mins) Slow & Intentional Relax & Unwind (30mins) Effort vs Ease || Balancing Flow
09/10/2023 Yin-Yasa Slow Flow Previous Effort vs Ease || Ease-y Core Next Effort vs Ease || Balancing Flow You Might Also Like Winter Energy Pep Sun Salutations PLUS (12mins) Slow & Intentional Relax & Unwind (30mins) Effort vs Ease || Balancing Flow