09/10/2023 Yin-Yasa Slow Flow Previous Effort vs Ease || Ease-y Core Next Effort vs Ease || Balancing Flow You Might Also Like Sun Salutation Inspiration Space to Breathe Move & Rest (30mins) 'Get it Done' Series - 10min Kneeling Stretch Exploring Cat-Cow
09/10/2023 Yin-Yasa Slow Flow Previous Effort vs Ease || Ease-y Core Next Effort vs Ease || Balancing Flow You Might Also Like Sun Salutation Inspiration Space to Breathe Move & Rest (30mins) 'Get it Done' Series - 10min Kneeling Stretch Exploring Cat-Cow
