20 mins, Calming, Flow, Full Body, • 18/10/2022 Fluid, Flowy, Autumn Calm a beautifully calming, flowing sequence that’ll help you to navigate the shift into Autumn, and embrace that sense of winding down Previous 10min Morning Flow Next Autumn Grounding You Might Also Like Re:Connect || Upper Body Lower Body Flow (10mins) Balanced & Steady Flow Slowly Unfurling (15mins) Sun Salutation B (11mins)
20 mins, Calming, Flow, Full Body, • 18/10/2022 Fluid, Flowy, Autumn Calm a beautifully calming, flowing sequence that’ll help you to navigate the shift into Autumn, and embrace that sense of winding down Previous 10min Morning Flow Next Autumn Grounding You Might Also Like Re:Connect || Upper Body Lower Body Flow (10mins) Balanced & Steady Flow Slowly Unfurling (15mins) Sun Salutation B (11mins)
