20 mins, Calming, Flow, Full Body, • 18/10/2022 Fluid, Flowy, Autumn Calm a beautifully calming, flowing sequence that’ll help you to navigate the shift into Autumn, and embrace that sense of winding down Previous 10min Morning Flow Next Autumn Grounding You Might Also Like 21 Day Yoga Habit - Day 8 Energetic Smile (10mins) Grounding Earth Salutation Re:Connect || Upper Body Spring Energy Burst pt. 2 (10mins)
20 mins, Calming, Flow, Full Body, • 18/10/2022 Fluid, Flowy, Autumn Calm a beautifully calming, flowing sequence that’ll help you to navigate the shift into Autumn, and embrace that sense of winding down Previous 10min Morning Flow Next Autumn Grounding You Might Also Like 21 Day Yoga Habit - Day 8 Energetic Smile (10mins) Grounding Earth Salutation Re:Connect || Upper Body Spring Energy Burst pt. 2 (10mins)
