15 mins or less, Calming, Flow, Full Body, • 30/04/2023 Slowly Unfurling (15mins) Previous Counteract the Blues (20mins) Next Energetic Smile (10mins) You Might Also Like Monday Moves - Balance & Trust (10mins) A little Yin ... just the Tonic || The Rapid Yogi Short Grounding Breathwork Consistency Series - Upper Body Tension Tamer Sun Salutation Inspiration
15 mins or less, Calming, Flow, Full Body, • 30/04/2023 Slowly Unfurling (15mins) Previous Counteract the Blues (20mins) Next Energetic Smile (10mins) You Might Also Like Monday Moves - Balance & Trust (10mins) A little Yin ... just the Tonic || The Rapid Yogi Short Grounding Breathwork Consistency Series - Upper Body Tension Tamer Sun Salutation Inspiration