Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Back to Basics 4 | Flowing Free You Might Also Like 21 Day Yoga Habit - Day 16 'Do This Anywhere' 10 Min Stretch Back to Basics 4 | Flowing Free Counteract the Blues (20mins) Upper Body Twisty Treat
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Back to Basics 4 | Flowing Free You Might Also Like 21 Day Yoga Habit - Day 16 'Do This Anywhere' 10 Min Stretch Back to Basics 4 | Flowing Free Counteract the Blues (20mins) Upper Body Twisty Treat