Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Previous Sun Salutations PLUS (12mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like Building Balance The Pause - Day 4 Take a Pause || Summer Series Winding Down My Favourite Things
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Previous Sun Salutations PLUS (12mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like Building Balance The Pause - Day 4 Take a Pause || Summer Series Winding Down My Favourite Things