24/08/2023 'Get it Done' Series - 10min Standing Stretches Previous 5 Day Feel Good Habit - Day 5 Next 'Get it Done' Series - 10min Chair Stretch You Might Also Like Monday Moves: Trust your Gut (10mins) Relax & Unwind (Jan 23) Grounding Earth Salutation Lymphatic Flow Short Grounding Breathwork
24/08/2023 'Get it Done' Series - 10min Standing Stretches Previous 5 Day Feel Good Habit - Day 5 Next 'Get it Done' Series - 10min Chair Stretch You Might Also Like Monday Moves: Trust your Gut (10mins) Relax & Unwind (Jan 23) Grounding Earth Salutation Lymphatic Flow Short Grounding Breathwork