15 mins or less, Flow, Full Body, • 29/04/2023 Energetic Smile (10mins) Previous Setting Intentions (5mins) Next Breath of Joy (5mins) You Might Also Like Re:Connect - What you Need (20mins) More or Less ... you choose! (pt. 2) Stretchy Side Bends (10mins) 21 Day Yoga Habit - Day 18 The Pause - Day 1
15 mins or less, Flow, Full Body, • 29/04/2023 Energetic Smile (10mins) Previous Setting Intentions (5mins) Next Breath of Joy (5mins) You Might Also Like Re:Connect - What you Need (20mins) More or Less ... you choose! (pt. 2) Stretchy Side Bends (10mins) 21 Day Yoga Habit - Day 18 The Pause - Day 1