15 mins or less, Flow, Full Body, • 29/04/2023 Energetic Smile (10mins) Previous Setting Intentions (5mins) Next Breath of Joy (5mins) You Might Also Like Consistency Series - Day 4 || Hips & Lower Back Warrior Shoulder Focus Quick Fire Up || Summer Series 10min Cat/Cow Exploration Struggles with Savasana (18mins)
15 mins or less, Flow, Full Body, • 29/04/2023 Energetic Smile (10mins) Previous Setting Intentions (5mins) Next Breath of Joy (5mins) You Might Also Like Consistency Series - Day 4 || Hips & Lower Back Warrior Shoulder Focus Quick Fire Up || Summer Series 10min Cat/Cow Exploration Struggles with Savasana (18mins)
