15 mins or less, Flow, Full Body, • 29/04/2023 Energetic Smile (10mins) Previous Setting Intentions (5mins) Next Breath of Joy (5mins) You Might Also Like Spring Energy Burst pt. 2 (10mins) Chest & Shoulder Stretch Out (10mins) Relax & Unwind || April 23 Fluid, Flowy, Autumn Calm A Change of Perspective
15 mins or less, Flow, Full Body, • 29/04/2023 Energetic Smile (10mins) Previous Setting Intentions (5mins) Next Breath of Joy (5mins) You Might Also Like Spring Energy Burst pt. 2 (10mins) Chest & Shoulder Stretch Out (10mins) Relax & Unwind || April 23 Fluid, Flowy, Autumn Calm A Change of Perspective
