Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like The Pause - Day 1 Getting to Sleep 10min Gentle Stretch (with bonus 5min relaxation!) Full Body Stretch Out Re:Connect || Lower Body
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like The Pause - Day 1 Getting to Sleep 10min Gentle Stretch (with bonus 5min relaxation!) Full Body Stretch Out Re:Connect || Lower Body
