Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like 'Get it Done' Series - 10min Standing Stretches Steady & Uplifting Flow (20mins) The Pause - Day 4 Re:Connect || Lower Body Solid Foundations (10mins)
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like 'Get it Done' Series - 10min Standing Stretches Steady & Uplifting Flow (20mins) The Pause - Day 4 Re:Connect || Lower Body Solid Foundations (10mins)
