Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next FUNctional Movement - Breath You Might Also Like Back to Basics 2 | Downdog Explained! FUNctional Moves - Shoulder Mobility Beat the Heat (18mins) Consistency Series - Day 4 || Hips & Lower Back 5 Day Feel Good Habit - Day 1
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next FUNctional Movement - Breath You Might Also Like Back to Basics 2 | Downdog Explained! FUNctional Moves - Shoulder Mobility Beat the Heat (18mins) Consistency Series - Day 4 || Hips & Lower Back 5 Day Feel Good Habit - Day 1
