Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next FUNctional Movement - Breath You Might Also Like 5DFGH || Day 5: Celebrate the Wins 15min 'Space & Brace' Flow Evening Wind Down || Summer Series Consistency Series - Day 5 || Reclined Stretch Yoga to Fix Overwhelm
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next FUNctional Movement - Breath You Might Also Like 5DFGH || Day 5: Celebrate the Wins 15min 'Space & Brace' Flow Evening Wind Down || Summer Series Consistency Series - Day 5 || Reclined Stretch Yoga to Fix Overwhelm
