Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next FUNctional Movement - Breath You Might Also Like Exploring ... Gate Pose Unfurling A Change of Perspective Do a little LESS Strength, Flexibility & Fun
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next FUNctional Movement - Breath You Might Also Like Exploring ... Gate Pose Unfurling A Change of Perspective Do a little LESS Strength, Flexibility & Fun
