Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next FUNctional Movement - Breath You Might Also Like Consistency Series - Day 4 || Hips & Lower Back Distraction Flow Autumn Stress Buster Jumpstart your Day 21 Day Yoga Habit - Day 15
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next FUNctional Movement - Breath You Might Also Like Consistency Series - Day 4 || Hips & Lower Back Distraction Flow Autumn Stress Buster Jumpstart your Day 21 Day Yoga Habit - Day 15
