30 mins, Calming, Restorative & Yin, • 01/09/2022 Relax&Unwind || July 2022 30minutes of Rest & Relaxation Previous Relax & Unwind - June 2022 Next Relax & Unwind || Oct 22 You Might Also Like 21 Day Yoga Habit - Day 10 Stability & Gentle Core (30mins) Struggles with Savasana (18mins) Stretchy Side Bends 10 min Neck & Shoulder Stretch
30 mins, Calming, Restorative & Yin, • 01/09/2022 Relax&Unwind || July 2022 30minutes of Rest & Relaxation Previous Relax & Unwind - June 2022 Next Relax & Unwind || Oct 22 You Might Also Like 21 Day Yoga Habit - Day 10 Stability & Gentle Core (30mins) Struggles with Savasana (18mins) Stretchy Side Bends 10 min Neck & Shoulder Stretch