24/08/2023 Keep it Simple (20mins) Previous 'Get it Done' Series - 10min Reclined Stretch Next Take it Gently (20mins) You Might Also Like Spring Yin (20mins) Festive Stress Release Ease it Out Steady & Uplifting Flow (20mins) Consistency Series - Day 3 || Sofa Stretch
24/08/2023 Keep it Simple (20mins) Previous 'Get it Done' Series - 10min Reclined Stretch Next Take it Gently (20mins) You Might Also Like Spring Yin (20mins) Festive Stress Release Ease it Out Steady & Uplifting Flow (20mins) Consistency Series - Day 3 || Sofa Stretch
