24/08/2023 Keep it Simple (20mins) Previous 'Get it Done' Series - 10min Reclined Stretch Next Take it Gently (20mins) You Might Also Like Balanced & Steady Flow Yin-Yasa Slow Flow Stress Relief Seated Relaxation A little Yin ... just the Tonic || The Rapid Yogi
24/08/2023 Keep it Simple (20mins) Previous 'Get it Done' Series - 10min Reclined Stretch Next Take it Gently (20mins) You Might Also Like Balanced & Steady Flow Yin-Yasa Slow Flow Stress Relief Seated Relaxation A little Yin ... just the Tonic || The Rapid Yogi
