0
Skip to Content
The Rapid Yogi
About
Private Yoga
Group Classes
Press
Login Account
The Rapid Yogi
About
Private Yoga
Group Classes
Press
Login Account
About
Private Yoga
Group Classes
Press
Login Account
  • 15 mins or less,
  • Seated Stretch,
  • twists,
  • Calming,
• 28/03/2023

Immunity Support (5mins)

oooh - this is a proper throwback video but the practice is still a great way of providing a little support to your immune system

Previous

Spring Yin (20mins)

Next

Standing Flow (10mins)

You Might Also Like

Related Embedded Video Item Thumbnail Relax & Unwind (Nov 23)
Related Embedded Video Item Thumbnail The Pause - Day 5
Related Embedded Video Item Thumbnail Lymphatic Flow
Related Embedded Video Item Thumbnail FUNctional Moves - Shoulder Mobility
Related Embedded Video Item Thumbnail 10 min Neck & Shoulder Stretch

THE RAPID YOGI

Made with love by Salt & Chalk Studio

About
Private Yoga

Privacy