15/01/2024 January Live - Lower Body Warm Up Previous January Live - Cat/Cow Wake-up! Next January Live - Feel Good Flow You Might Also Like 'Leg Day' Warm Up (10mins) Confidence Flow 21 Day Yoga Habit - Day 2 Yin-Yasa Slow Flow FUNctional Moves - Hip Hinge (13mins)
15/01/2024 January Live - Lower Body Warm Up Previous January Live - Cat/Cow Wake-up! Next January Live - Feel Good Flow You Might Also Like 'Leg Day' Warm Up (10mins) Confidence Flow 21 Day Yoga Habit - Day 2 Yin-Yasa Slow Flow FUNctional Moves - Hip Hinge (13mins)
