15/01/2024 January Live - Feel Good Flow Previous January Live - Lower Body Warm Up Next Nov Intro (8mins) You Might Also Like Speedy Wind Down Consistency Series - Day 3 || Sofa Stretch Flowing Sideways 5DFGH || Day 2: Overcoming Excuses How to move your body (10mins)
15/01/2024 January Live - Feel Good Flow Previous January Live - Lower Body Warm Up Next Nov Intro (8mins) You Might Also Like Speedy Wind Down Consistency Series - Day 3 || Sofa Stretch Flowing Sideways 5DFGH || Day 2: Overcoming Excuses How to move your body (10mins)
