15/01/2024 January Live - Feel Good Flow Previous January Live - Lower Body Warm Up Next Nov Intro (8mins) You Might Also Like Monday Moves - Balance & Trust (10mins) 5DFGH || Day 3: Habit Stacking Less or More ... Your Choice! Monday Moves - Smile (10mins) Reclined Leg Focus (10mins)
15/01/2024 January Live - Feel Good Flow Previous January Live - Lower Body Warm Up Next Nov Intro (8mins) You Might Also Like Monday Moves - Balance & Trust (10mins) 5DFGH || Day 3: Habit Stacking Less or More ... Your Choice! Monday Moves - Smile (10mins) Reclined Leg Focus (10mins)