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The Rapid Yogi
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The Rapid Yogi
About
Private Yoga
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About
Private Yoga
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  • Back to Basics,
  • 15 mins or less,
• 05/11/2022

Learn to Love Child's Pose

in just 8 minutes!!

This super quick sequence will offer you some modifications to help you fall in love with Child's pose, followed by a simple flow that's perfect for any time of day!!

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Cooling Moon Salutation

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Morning Mobility Moves

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THE RAPID YOGI

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