27/06/2023 Monday Moves: Trust your Gut (10mins) Previous Monday Moves: Fitting In (10mins) Next Relax & Unwind - Sankalpa (20mins) You Might Also Like Consistency Series - Day 5 || Reclined Stretch Speedy Wind Down How to move your body (10mins) Sun Salutations (11mins) Cooling Moon Salutation
27/06/2023 Monday Moves: Trust your Gut (10mins) Previous Monday Moves: Fitting In (10mins) Next Relax & Unwind - Sankalpa (20mins) You Might Also Like Consistency Series - Day 5 || Reclined Stretch Speedy Wind Down How to move your body (10mins) Sun Salutations (11mins) Cooling Moon Salutation
