Lower Body, 15 mins or less, • 30/04/2023 Lower Body Love (15mins) Previous Yin-Yasa Slow Flow (10mins) Next Slowly Unfurling (15mins) You Might Also Like Relax & Unwind - Nov 22 21 Day Yoga Habit - Day 21 | Gemma Sprack Yoga Setting Intentions (5mins) A little bit of everything! FGF || Well Being & Repetition
Lower Body, 15 mins or less, • 30/04/2023 Lower Body Love (15mins) Previous Yin-Yasa Slow Flow (10mins) Next Slowly Unfurling (15mins) You Might Also Like Relax & Unwind - Nov 22 21 Day Yoga Habit - Day 21 | Gemma Sprack Yoga Setting Intentions (5mins) A little bit of everything! FGF || Well Being & Repetition