Lower Body, 15 mins or less, • 30/04/2023 Lower Body Love (15mins) Previous Yin-Yasa Slow Flow (10mins) Next Slowly Unfurling (15mins) You Might Also Like How to move your body (10mins) Morning Vibes 10min Gentle Stretch (with bonus 5min relaxation!) Getting BACK to sleep Breath Awareness
Lower Body, 15 mins or less, • 30/04/2023 Lower Body Love (15mins) Previous Yin-Yasa Slow Flow (10mins) Next Slowly Unfurling (15mins) You Might Also Like How to move your body (10mins) Morning Vibes 10min Gentle Stretch (with bonus 5min relaxation!) Getting BACK to sleep Breath Awareness
