30 mins, Energising, Flow, Full Body, • 05/06/2023 Mid-Summer Flow (25mins) Previous Sun Salutations PLUS (12mins) Next Sweeping Spring (10mins) You Might Also Like 21 Day Yoga Habit - Day 4 Breath of Joy (5mins) Re:Connect || Upper Body 10 min 'Get it Done' Stretch How to move your body (10mins)
30 mins, Energising, Flow, Full Body, • 05/06/2023 Mid-Summer Flow (25mins) Previous Sun Salutations PLUS (12mins) Next Sweeping Spring (10mins) You Might Also Like 21 Day Yoga Habit - Day 4 Breath of Joy (5mins) Re:Connect || Upper Body 10 min 'Get it Done' Stretch How to move your body (10mins)