30 mins, Energising, Flow, Full Body, • 05/06/2023 Mid-Summer Flow (25mins) Previous Sun Salutations PLUS (12mins) Next Sweeping Spring (10mins) You Might Also Like Simple Strengthening 10min Cat/Cow Exploration Space to Breathe A little bit of everything! Re:Connect || Upper Body
30 mins, Energising, Flow, Full Body, • 05/06/2023 Mid-Summer Flow (25mins) Previous Sun Salutations PLUS (12mins) Next Sweeping Spring (10mins) You Might Also Like Simple Strengthening 10min Cat/Cow Exploration Space to Breathe A little bit of everything! Re:Connect || Upper Body