15 mins or less, Flow, Full Body, • 29/04/2023 Sweeping Spring (10mins) Previous Mid-Summer Flow (25mins) Next Twisty River (10mins) You Might Also Like Upper Body Wiggle 5DFGH || Day 2: Overcoming Excuses 10min Gentle Stretch (with bonus 5min relaxation!) Consistency Series - Day 5 || Reclined Stretch Simplicity
15 mins or less, Flow, Full Body, • 29/04/2023 Sweeping Spring (10mins) Previous Mid-Summer Flow (25mins) Next Twisty River (10mins) You Might Also Like Upper Body Wiggle 5DFGH || Day 2: Overcoming Excuses 10min Gentle Stretch (with bonus 5min relaxation!) Consistency Series - Day 5 || Reclined Stretch Simplicity
