15 mins or less, Flow, Full Body, • 29/04/2023 Sweeping Spring (10mins) Previous Mid-Summer Flow (25mins) Next Twisty River (10mins) You Might Also Like 'Get it Done' Series - 10min Standing Stretches Effort vs Ease || Balanced Breathing Learn to Love Child's Pose Keep it Simple (10mins) Effort vs Ease || Morning Flow
15 mins or less, Flow, Full Body, • 29/04/2023 Sweeping Spring (10mins) Previous Mid-Summer Flow (25mins) Next Twisty River (10mins) You Might Also Like 'Get it Done' Series - 10min Standing Stretches Effort vs Ease || Balanced Breathing Learn to Love Child's Pose Keep it Simple (10mins) Effort vs Ease || Morning Flow
