24/08/2023 Re:Connect - What you Need (20mins) Previous Take it Gently (20mins) Next 10 min 'Get it Done' Stretch You Might Also Like Exploring Cat-Cow 2.0 10min Shoulder Shimmy Effort vs Ease || Sciatic Relief Effort vs Ease || Feel Good Flow Simplicity
24/08/2023 Re:Connect - What you Need (20mins) Previous Take it Gently (20mins) Next 10 min 'Get it Done' Stretch You Might Also Like Exploring Cat-Cow 2.0 10min Shoulder Shimmy Effort vs Ease || Sciatic Relief Effort vs Ease || Feel Good Flow Simplicity
