Back to Basics, 15 mins or less, Full Body, • 13/11/2022 Flip your Child's Pose Previous FGF - Upper Body || The Rapid Yogi Next Recharging You Might Also Like Less or More ... Your Choice! Exploring Cat-Cow Just Rest (15 mins) Effort vs Ease || Feel Good Flow A little Yin ... just the Tonic || The Rapid Yogi
Back to Basics, 15 mins or less, Full Body, • 13/11/2022 Flip your Child's Pose Previous FGF - Upper Body || The Rapid Yogi Next Recharging You Might Also Like Less or More ... Your Choice! Exploring Cat-Cow Just Rest (15 mins) Effort vs Ease || Feel Good Flow A little Yin ... just the Tonic || The Rapid Yogi