20/11/2023 Relax & Unwind (Nov 23) Previous Struggles with Savasana (18mins) Next Effort vs Ease || Balanced Breathing You Might Also Like FUNctional Moves - Shoulder Mobility Wake Up!! Struggles with Savasana (18mins) 10 minute Lower Body Warm Up Steady & Uplifting Flow (20mins)
20/11/2023 Relax & Unwind (Nov 23) Previous Struggles with Savasana (18mins) Next Effort vs Ease || Balanced Breathing You Might Also Like FUNctional Moves - Shoulder Mobility Wake Up!! Struggles with Savasana (18mins) 10 minute Lower Body Warm Up Steady & Uplifting Flow (20mins)
