20/11/2023 Relax & Unwind (Nov 23) Previous Struggles with Savasana (18mins) Next Effort vs Ease || Balanced Breathing You Might Also Like 10min Morning Shoulder Focus Energy Pep (10mins) FUNctional Movement - Breath The Pause - Day 4 5 Day Feel Good Habit - Day 4
20/11/2023 Relax & Unwind (Nov 23) Previous Struggles with Savasana (18mins) Next Effort vs Ease || Balanced Breathing You Might Also Like 10min Morning Shoulder Focus Energy Pep (10mins) FUNctional Movement - Breath The Pause - Day 4 5 Day Feel Good Habit - Day 4
