15 mins or less, Calming, Flow, Full Body, • 30/04/2023 Slowly Unfurling (15mins) Previous Stability & Gentle Core (30mins) Next Lower Body Love (15mins) You Might Also Like Slow Self Care Monday Moves: Fitting In (10mins) 'Pull' Warm Up (10mins) Getting BACK to sleep Spring Yin (20mins)
15 mins or less, Calming, Flow, Full Body, • 30/04/2023 Slowly Unfurling (15mins) Previous Stability & Gentle Core (30mins) Next Lower Body Love (15mins) You Might Also Like Slow Self Care Monday Moves: Fitting In (10mins) 'Pull' Warm Up (10mins) Getting BACK to sleep Spring Yin (20mins)
