29/06/2023 Relax & Unwind - Sankalpa (20mins) Previous Monday Moves: Trust your Gut (10mins) Next 5 Day Feel Good Habit - Day 1 You Might Also Like 21 Day Yoga Habit - Day 19 'Get it Done' Series - 10min Kneeling Stretch 10min Cat/Cow Exploration 5DFGH || Day 4: Make it YOURS Stretchy Side Bends (10mins)
29/06/2023 Relax & Unwind - Sankalpa (20mins) Previous Monday Moves: Trust your Gut (10mins) Next 5 Day Feel Good Habit - Day 1 You Might Also Like 21 Day Yoga Habit - Day 19 'Get it Done' Series - 10min Kneeling Stretch 10min Cat/Cow Exploration 5DFGH || Day 4: Make it YOURS Stretchy Side Bends (10mins)
