27/06/2023 Monday Moves: Trust your Gut (10mins) Previous Monday Moves: Fitting In (10mins) Next Relax & Unwind - Sankalpa (20mins) You Might Also Like Simple Sun Salutations Don't Think, Just Flow Keep it Simple (20mins) 10 min 'Get it Done' Stretch Effort vs Ease || Balancing Flow
27/06/2023 Monday Moves: Trust your Gut (10mins) Previous Monday Moves: Fitting In (10mins) Next Relax & Unwind - Sankalpa (20mins) You Might Also Like Simple Sun Salutations Don't Think, Just Flow Keep it Simple (20mins) 10 min 'Get it Done' Stretch Effort vs Ease || Balancing Flow
